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Join date: Dec 12, 2022
Posts (3)

Jul 1, 2023 ∙ 4 min
5 Tips to Start Losing Body Fat Today
If you are like me, you were not born with those amazing genes that allow you to eat whatever you like and workout when you feel like it....
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Dec 22, 2022 ∙ 2 min
Feeling Stressed? You Are Not Alone.
Decrease Stress Fast With These 3 Easy Tips Everyone encounters stress, which manifests as tension that your body experiences either...
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Dec 22, 2022 ∙ 2 min
Fit Fitness Into Any Busy Schedule With Tabata
Do you have a busy schedule that doesn't leave much extra time? Are you a busy parent that barely has a minute to yourself? Tabata might...
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Katie Pierson
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