Tabata Workout | MT Girl Fitness

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I am a Montana native that has been a marketing and certified fitness professional for almost twenty years. I currently hold nine different fitness certifications including Group Fitness, Spinning Elite, and Personal Training. My love for fitness began at an early age as I played a plethora of sports. In college, I became an instructor and found a true passion for helping others along their fitness journey. I graduated college with degrees in marketing and business management. My expertise primarily revolves around content creation in the golf and fitness industries including at the executive level.

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